Pax Counselling
Online , face to face and telephone counselling in Wokingham, Berkshire and surrounding areas
Welcome to Pax Counselling
Pax /paːks/ - noun - Peace
My name is Fabiola Reynolds. As a registered Therapeutic Counsellor, MBACP and BA(Hons) , I offer face to face short and long term therapy in Wokingham as well as online and telephone counselling.
About me
Having recognised the benefits of counselling as a client myself, I decided to qualify as a Counsellor to be able to support others in their time of difficulty. After completing my Level 4 Diploma in Therapeutic Counselling, I worked for several accredited counselling services. Working with clients of all ages and with a wide range of presenting issues has helped broaden my skill set and helped me be more effective in my work. Currently, I run my own private practice and work for a local accredited counselling service.
I am an Integrative Counsellor. Working integratively simply means that my practice is not founded on just one therapeutic model. With several therapeutic approaches at my disposal, I am able to draw on the most appropriate approach in accordance with the needs of my client. No one client is the same; I believe that neither should my approach be.
I am a registered member of the BACP ( British Association for Counselling & Psychotherapy). As part of my commitment to my practice, I engage in regular ongoing
professional development. Pax Counselling holds Professional Indemnity & Public Liabilty Insurance with Balens Insurance.
If you have any questions about me or counselling, please get in touch.
Counselling in a safe, non-judgmental and empathetic setting
My role is to support you with whatever concern, experience or emotion is troubling you. I am not here to give advice or suggest but to stand alongside you and together we will work to make sense of what is really going on. Often the assumption is if you try and bury a feeling or experience it will go away eventually; in fact the opposite is true.
By leaning in to those difficult thoughts and trying to make sense of why or how we feel a certain way we can gain a deeper understanding. With understanding comes the opportunity to process and accept a past experience… and integrate them in a way that means they are no longer the part that defines you. You are more than your experience and you have the resources within you to move forward and grow. The aim of our work is for you to feel empowered to make those changes.
For more information about me as a counsellor in Wokingham, Berkshire, see my 'About me' page.
"We don’t see things as they are, we see them as we are."
Anaiis Nin
Making mistakes, dealing with struggles, carrying the weight of past can often lead to us being defined by these experiences. Counselling offers you an opportunity to make sense of these experiences and become aware of the untapped resources within you offering YOU the power to define who you are and how you choose to live.
"Whether you think you can, or you think you can’t - you’re right."
Henry Ford
"We think, we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this special kind, is one of the most potent changes that I know."
Carl Rogers
Counselling can support you with many issues including:
Stress
Anxiety
Issues relating to sexuality
Panic attacks
Relationship problems
Grief, loss or bereavement
Problems with addiction
Trauma and post-traumatic stress
Abuse
Depression
Problems with self-esteem
Anger management
Difficulties at work or in retirement
Problems with family or school life
My Location
I work from private offices located in Wokingham, Berkshire, and see clients from the surrounding such as Ascot, Arborfield, Basingstoke, Bracknell, Camberley, Farnborough, Reading, Woking, and Windsor. I will provide location details when we arrange our counselling sessions.
Fees & Availability
Counselling sessions for individuals last 50 minutes and are usually on a weekly basis. The cost per session is £50.
Counselling sessions can be face to face, online or by telephone according to personal preference.
Please note if you wish to cancel a session please allow 48 hours notice where possible. Failure to notify before this time could result in you being charged for the session.
I also offer a free 15 minute initial telephone consultation which offers you the opportunity to ask any queries or to find out whether you would like us to work together before making any commitment.
Please contact me if this is something of interest to you.
Get in touch
Feel free to contact me if you have any questions about how counselling works, or to arrange an initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07946014052 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.
©Fabiola Reynolds
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